Adequate sleep is a vital component of healthy living, just like eating and exercise. If you sleep poorly, snore, have morning headaches or fatigue, or are excessively tired during the day, you may have a sleep disorder. Sleep disorders can not only reduce your functioning during the day, but they can lead to serious health problems, such as high blood pressure, heart disease, or even death. At Red River Sleep Center, we know that sleeping well may improve your health, daytime functioning, and your quality of life.